Functional Nutrition
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Email: hello@Susankeatingnutrition.com

 
 

@americansnacktivist

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Learning to read labels is essential for understanding what you are eating. Check the link in my bio to learn more about hidden sugars in your food! #foodasmedicine #foodlabels #knowwhatyoueat
Last week there was a huge development in the nutrition space that was largely ignored by popular media. Government officials updated the “dietary guidelines for Americans” and ignored advice from scientific advisers to set new targets fo
An Irish court ruled that the bread served @subway could not be defined as bread because of its high sugar content. In other words, Subway’s bread is actually closer to cake. With obesity out of control in the U.S., why are there no labeling re
👏👏 Obesity now affects 1 in 6 kids in the U.S. The delayed effect of excess sugar in industrially-processed foods has transformed the US diet. Bravo to 🇲🇽 for taking this action. @fda #nutritionforkids
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Highly recommend @kissthegroundmovie We all have a pet to play in supporting products grown on regenerative farms #healingpowerofsoil
It is time to raise awareness about all the toxic ingredients that are used by food manufacturers today. Reading food labels and understanding the ingredients in products is the first step!
The brain-gut connection is real! What you eat has the power to impact your mood. Serotonin, aka the happy hormone, is produced in the digestive track. #secondbrainisyourgut #foodmood